Transformation for HIM - "Boost your body and get shredded!"
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Fitness Plan For Men

Want to be shredded? No problem. That program will show you how!

Get your Sixpack – Your Transformation Program

60 day workout plan

We all have little time on our hands. This is why you will only need less than four hours a week to complete the workout. Every workout day includes detailed and easy-to-follow descriptions.

Nutrition plan

You will receive easy and personally suited nutrition guidelines. I am telling you exactly what you are allowed to eat and when to achieve the best results.

There will be NO meal specifications. You will remain in control of your meals without counting calories.

This program allows you to eat your CARBS in the evening !!!

Exclusive recipes from EATPERFORMANCE

You will also receive delicious recipes from the EAT PERFORMANCE – the experts for healthy and performance-optimized nutrition.



Performance test

I want to prove to you that you will not only look better with this program, but that you will also gain more strength and athletics. The test measures your fitness level before and after completing the program. You will be able to reach your aesthetic goals with the right performance targets.

Videos of all exercises

All exercises are available as videos for you in order for me to show you exactly what you have to look out for.

Hormon optimization checklist

Everything rises and falls with hormones. A little knowledge on sports science comes in handy here. My checklist will offer you the perfect basis to optimize your hormone balance and ensures that you will get the most out of the program.

Convenient mobile use

Just download the FREE APP for your personal LogIn.


Only 29,90 € (tax included)

A strong program with fair conditions. After purchase your LogIn is valid for 100 days.

*For U.S. Customers, please be aware that only advance payment can be accepted.